School food is poised to look less like prison fodder and more like a Moosewood Restaurant buffet if new USDA guidelines are adopted. Colorful vegetables—lots of them—more whole fruit, more whole grains, less salt, less processed junk—that’s the plat du jour. The only question now is, who picks up the check? A tight-fisted Congress [...]
Tags: school food
To celebrate the new Dietary Guidelines for Americans [PDF] issued by the U.S. Department of Agriculture yesterday, we cooked the fattiest pork chops we could find. Actually, they were just barely streaked with meat. I found them at the Dupont Circle farmers market on Sunday at the Ecofriendly tent. That’s the Virginia outfit run by [...]
Tags: dietary guidelines·pork·USDA
A landmark study on calcium and vitamin D nutrition recently published by the Institute of Medicine poses a serious challenge to a dairy industry campaign to sell chocolate milk to the nation’s school children, finding that only girls aged 9 to 18 might need more calcium and only by an amount contained in a half-serving [...]
Tags: child nutrition·milk·obesity·sugar
We are engaging the concerns of a hungry planet--slowly--right here in our kitchen garden in the District of Columbia, about a mile from the White House.
What's in your turkey? We killed and butchered more than 80 birds on the farm of Mike and Michelle Klein in Prince George's County. Thankfully, Michelle did the gutting. Unfortunately, Mike bought his turkey chicks earlier than usual and they did not stop growing. Our prize for helping was a carcass that weighed nearly 40 pounds. It barely fit in the oven. Here, Mike is subjecting a slaughtered bird to the "magic fingers," a machine with a nubby, rotating barrel that removes most of the feathers. 
© 2009 The Slow Cook — Design by Keri Marion
