Entries Tagged as 'Wellness'

The Spreadsheet Diet

July 11th, 2010 · 5 Comments · Recipes, Wellness

A reader recently sent me an e-mail asking if I had internet links to portions of an article I wrote more than four years ago for The Washington Post food sectioni called “The Spreadsheet Diet.” The article was a lesson in how to free yourself from recipes and use a multitude of whole grains, nuts, dried [...]

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“Healthy Schools” vs. Soda Tax: What’s at Stake

May 26th, 2010 · 1 Comment · kids, politics, school food, Wellness

A proposed tax on soft drinks to fund “Healthy Schools” legislation appears to be on shaky ground at best and may be dead on arrival. Meanwhile, social service advocates are engaged in a mad scramble to stave off cuts to services for the poor. While some members of the D.C. Council are talking about increasing [...]

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What to do About the White Stuff: Sugar in Schools

May 3rd, 2010 · No Comments · Blog, kids, Wellness

Guest Post By Susan Rubin, DMD  As a dentist  fresh out of school in the late 1980’s, I was idealistic and passionate about my new profession.  I gave lots of “tooth talks” at schools and childcare centers every February, during Children’s Dental Health month. It wasn’t until I started having kids of my own that [...]

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