Like every family, we’ve had our food battles with our 10-year-old daughter. With great dismay, we watched a pre-schooler who amazed us with the range of her palate (she couldn’t get enough Altoids or wasabe peas) morph into a bratty pre-teen who turned dinner into a slugfest with a littany of foods she refused to eat. [...]
Meg Wolff has been a loyal and encouraging reader of The Slow Cook and for the life of me I don’t know why. Where Meg is a spiritually enlightened lover of whole grains and macrobiotic vegetables, I am an unreformed heathen of a meat eater. Yet we share a common belief in “real” food, in [...]
Tags: books·grains·macrobiotics·vegetables
The kind of fat you eat does make a difference By now most of you have probably clued into the benefits of the so-called omega-3 fats (isn’t that why we’re all popping fish oil pills?) Omega-3s, found in oily, cold-water fish as well as animals raised on pasture and certain plant foods, such as flax [...]
Tags: books·carbohydrates·diabetes·fats·obesity·processed foods
We are engaging the concerns of a hungry planet--slowly--right here in our kitchen garden in the District of Columbia, about a mile from the White House.
What's in your turkey? We killed and butchered more than 80 birds on the farm of Mike and Michelle Klein in Prince George's County. Thankfully, Michelle did the gutting. Unfortunately, Mike bought his turkey chicks earlier than usual and they did not stop growing. Our prize for helping was a carcass that weighed nearly 40 pounds. It barely fit in the oven. Here, Mike is subjecting a slaughtered bird to the "magic fingers," a machine with a nubby, rotating barrel that removes most of the feathers. 
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