Entries Tagged as 'Cuba'

Kids Make Fried Plantains

January 23rd, 2009 · 5 Comments · Uncategorized

The Washington area isn’t known for it’s Cuban restaurants (that would be Miami). But at one time, back in my student days about a century ago, there was a great little Cuban place in the Adams-Morgan neighborhood here in the District of Columbia called The Omega. The wait staff consisted of older Cuban gentlemen with [...]

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Kids Make Black Beans & Rice

January 17th, 2009 · 2 Comments · Uncategorized

They call beans “the poor man’s meat” because they are full of protein. But beans are not a complete protein. They’re missing some essential amino acids that are readily supplied by animal sources such as meat or eggs or by simple grains. That’s why you so often see beans paired with grains in cultures around [...]

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Viva el Cubano!

April 29th, 2008 · 1 Comment · Uncategorized

They say you can’t get an authentic Cubano sandwich outside Miami and I tend to believe it. Ingredients can be extremely local. I can’t image a true lobster roll, for instance, without a top-cut bun, and top-cut buns aren’t available outside certain areas of New England. Still, we continuously try to duplicate the flavors, the [...]

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