It must have come as a surprise to many that a president as young and vigorous as Barack Obama could be experiencing cholesterol issues, as reported this week. But even more surprising is the misinformation being doled out by the people around him about the likely causes. “Too many burgers,” came the ready explanation. More likely, [...]
Tags: carbohydrates·cholesterol·fat·Obama
A major new study has the mainstream media buzzing with news that saturated fat does not pose a significant risk for heart disease. This is something we’ve known all along, and a finding that Gary Taubes published eight years ago in his monumental analysis of fat science, “Good Calories, Bad Calories.” Taubes found that the incessant [...]
Tags: diabetes·fat·Gary Taubes·obesity
We don’t harbor any prejudices against fat. In fact, we respect fat as an essential macro-nutrient, along with protein. On a low-carb, high-fat and protein diet, I’ve lost a ton of weight and improved my health dramatically by every standard measure. What’s important is not how much fat you eat, but what kind of fat. [...]
Tags: fat·Food Blogs·heart disease
We are engaging the concerns of a hungry planet--slowly--right here in our kitchen garden in the District of Columbia, about a mile from the White House.
What's in your turkey? We killed and butchered more than 80 birds on the farm of Mike and Michelle Klein in Prince George's County. Thankfully, Michelle did the gutting. Unfortunately, Mike bought his turkey chicks earlier than usual and they did not stop growing. Our prize for helping was a carcass that weighed nearly 40 pounds. It barely fit in the oven. Here, Mike is subjecting a slaughtered bird to the "magic fingers," a machine with a nubby, rotating barrel that removes most of the feathers. 
© 2009 The Slow Cook — Design by Keri Marion
