Entries Tagged as 'rice'

Kids Make West African Curried Rice With Greens

October 23rd, 2009 · 7 Comments · Ethnic, kids

It’s finally happened. Our food appreciation classes have left the Americas and entered completely uncharted territory for us: Africa. The trip from Brazil did not take very long. If you look at the map, there’s only a couple inches of ocean separating the two continents. Heck, you could probably swim. But culturally this represents a [...]

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Kids Make Tropical Fish Casserole

April 24th, 2009 · 4 Comments · Recipes

This week our food appreciation classes traveled to Costa Rica on our virtual world food tour. One of the most peaceful and stable democracies south of the border (Costa Rica has no standing army), it is situated between the Caribbean on the east and Pacific Ocean on the west, an ideal locale for fish lovers. [...]

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Kids Make Black Beans & Rice

January 17th, 2009 · 2 Comments · Uncategorized

They call beans “the poor man’s meat” because they are full of protein. But beans are not a complete protein. They’re missing some essential amino acids that are readily supplied by animal sources such as meat or eggs or by simple grains. That’s why you so often see beans paired with grains in cultures around [...]

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