Entries Tagged as 'salmon'

What’s for Lunch

July 9th, 2010 · 1 Comment · garden, Sustainability

Alaskan salmon salad with green salad from the garden. I suppose you could make a gourmet version of this salmon salad using salmon fillet. But I’m usually on a budget and pick the canned salmon from Whole Foods. Salmon is rich in heart-healthy, Omega-3 fatty acids. But make sure the salmon you buy is from a [...]

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What’s for Breakfast

April 17th, 2010 · 2 Comments · breakfast, garden

Swiss cheese omelet with fresh chives, beef tongue, smoked salmon, over fresh salad greens. Preparation time: 15 minutes Shopping: none I get a big bag of salad greens at the farmers market on Sunday this time of year and augment it with greens out of our own garden: mizuna (done now), arugula, red mustard greens. [...]

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Salmon Are Running!

August 12th, 2009 · No Comments · dinner, garden, Sustainability

Have you noticed fresh Alaska sockeye salmon at your local seafood counter? We eat as much as we can afford from Whole Foods. Recently we harvested our remaining chiogga beets to make a simple side with olive oil and red wine vinegar. And the finest greens of all are the beet tops, gently sauteed with [...]

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