The Slowcook at Spydog Farm The Slowcook at Spydog Farm

Entries Tagged as 'Atkins'

Hello Proteins, Goodbye Carbs

February 28th, 2014 · 2 Comments · Wellness

I got my New York driver’s license recently and was horrified. Who was that fat guy in the license photo? Since moving to Upstate New York from D.C., I’ve worked hard getting our small farm together. But all the physical toil hasn’t kept me slim. I’m growing right out of my jeans. Somewhere in the […]

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