The Slowcook at Spydog Farm The Slowcook at Spydog Farm

Entries Tagged as 'milk'

Fat Is Back

June 30th, 2009 · 5 Comments · food news, Wellness

Kudos to Bon Appetit magazine for including bacon, duck fat, whole milk and anchovies on the Top-10 list of healthiest foods. Even the American Heart Association (AHA), a leader in the campaign against dietary fat, recently revised its nutritional guidelines, increasing the daily recommendations for fat. “”The science just wasn’t there” to support the anti-fat […]

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It’s Not the Milk, It’s the Lactose

May 14th, 2009 · 2 Comments · Blog, kids

Just poking around the lunch room at my daughter’s charter school here in the District of Columbia I happened to look at the nutritional information on the back of an 8-ounce container of chocolate milk. Milk is a health food for children, right? Builds strong muscles and bones, right? Imagine my dismay when I saw that […]

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