The Slowcook at Spydog Farm The Slowcook at Spydog Farm


July 8th, 2009 · No Comments · Posted in breakfast, garden


A gift of fried summer squash

A gift of fried summer squash

Swiss cheese omelet with fried summer squash and grilled beef heart.

Preparation time: 10 minutes

Shopping: none

He gave one of our big, Italian summer squashes to our new friends Lee and Andrew. Last night, we arrived home from an outing and found that Lee had gifted us back with some of our own squash–breaded and fried and wrapped on a plate in a neat little tea towel package.

I snacked on a few and saved the rest to re-heat for breakfast. The omelet is made from eggs laid by free-range hens in West Virginia; the Swiss cheese is from our local dairy. And you must recognize by now the grilled beef heart I made last week. I’ve almost finished it–all four pounds.

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