Where would mankind be without beans? Beans are loved the world over in flavorful bean dishes and in processed foods such as tofu. They’re full of fiber and iron and lots of protein. But as the kids in our “food appreciation” classes learned this week, beans do not provide the complete protein needed to grow […]
Tags:beans·lowcountry·rice
We don’t normally advocate food out of a can, especially at the peak of produce season. But beans are one thing that emerge from a tin perfectly edible, and I have no problem recommending canned black beans for this quick garden salsa. (Then again, if you want to cook your own black beans, by all […]
I’ve been watching the beans swell in the bean patch and calculating when the time might be ripe for a harvest. The moment arrived yesterday with friends coming for dinner. I was amazed to see what a bounty my little plants had provided. These are the Italian Romanette variety, a wide and flat bush bean […]
Tags:beans·dinner·entertaining·garden·summer
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