We love to eat certain finfish and the oily ones are particularly good for you. The problem is that so few of them are left in the wild because of overfishing. But in June of this year, the Marine Stewardship Council (MSC) certified as “sustainable” the harpoon fishery for swordfish in Canadian waters of the Atlantic. In […]
Alaskan salmon salad with green salad from the garden. I suppose you could make a gourmet version of this salmon salad using salmon fillet. But I’m usually on a budget and pick the canned salmon from Whole Foods. Salmon is rich in heart-healthy, Omega-3 fatty acids. But make sure the salmon you buy is from a […]
A new farmers market opened this month in downtown Columbia Heights, within walking distance of our home here in the District of Columbia. Once blighted by urban decay, this area around the Columbia Heights Metro station is now a bustling shopping district. The farmers market, open Saturdays only, is set in a central plaza with a […]
Tags:farmer's markets
© 2010 The Slow Cook — Design by Keri Marion Design
