The Slowcook at Spydog Farm The Slowcook at Spydog Farm

Entries Tagged as 'salmon'

Welcome to Maine!

July 27th, 2010 · 2 Comments · dinner, Sustainability

As is our custom this time of year, we got in a rental car last week and drove from the District of Columbia to our favorite vacation spot on the shores of Casco Bay in South Freeport, Maine. We had a special passenger this time: a five-pound sockeye salmon flown in fresh from Alaska. Our […]

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What’s for Lunch

July 9th, 2010 · 1 Comment · garden, Sustainability

Alaskan salmon salad with green salad from the garden. I suppose you could make a gourmet version of this salmon salad using salmon fillet. But I’m usually on a budget and pick the canned salmon from Whole Foods. Salmon is rich in heart-healthy, Omega-3 fatty acids. But make sure the salmon you buy is from a […]

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What’s for Breakfast

April 17th, 2010 · 2 Comments · breakfast, garden

Swiss cheese omelet with fresh chives, beef tongue, smoked salmon, over fresh salad greens. Preparation time: 15 minutes Shopping: none I get a big bag of salad greens at the farmers market on Sunday this time of year and augment it with greens out of our own garden: mizuna (done now), arugula, red mustard greens. […]

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