This is high season for greens. The very early varieties–spinach, mizuna, arugula–have faded from the scene. They were already flowering, trying to make seed. Out they go to make room for something else. But now we have lovely beds crammed with mustard greens and collards. I like to braise them in a heavy pot with […]
What? You never heard of eggs with greens? Since we are no longer eating starchy carbohydrates this is my preferred way to serve eggs for breakfast. The greens do an excellent job of sopping up the yolks. And this time of year we get an extra kick–a spicy zing–from brassica greens such as mizuna and […]
Did you say meatless Mondays? Hell no. Not in this house. We are firm believers that humans were designed to eat meat, and we get ours pasture-raised from our dairy, South Maintain Creamery, in Middletown, MD. The ground beef we use for burgers (it’s delivered, just like the milk and other dairy products) is a […]
Tags:beef·carbohydrates·cheese·fats·greens·insulin·meat·pastured·spring
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